Top myths about male reproductive health

February 8, 2022 0 Comments

Many people still believe that if a woman cannot get pregnant, this is entirely her fault. But according to experts, in almost every second case of infertility in a couple, men are to blame. 31% of them have problems with erection, every second man between the ages of 40 and 60 has sexual dysfunctions and use azalia.

Let’s look at the main myths about male health that can affect reproductive function.
Oysters increase potency. Good potency is provided by a balanced diet every day, not from time to time. Therefore, it is important to eat seafood at least once a week.
Alcohol improves male function. On the contrary: due to alcohol intake, blood supply deteriorates, which means less frequent intercourse and worse sperm condition. Alcohol, like tobacco, has a negative effect on the genetic material of sperm, minimizes the likelihood of conception, and affects the carrying capacity of the fetus.
“She is beautiful and looks healthy, you can go without a condom.” Sexually transmitted and more serious diseases (for example, HIV) do not always manifest externally, therefore barrier contraception methods are needed to protect against infections.
If nothing hurts, then everything is in order. Many diseases significantly affect reproductive function. Therefore, it is so important to undergo a medical examination and visit a urologist every year, even in the absence of visible symptoms. And discomfort in the genital area, discharge from the genitals, rashes, pain during urination are the reason for an immediate visit to the doctor.

The reproductive health of each individual and the population of the country as a whole is one of the most important factors that affects the demographic situation. The experts emphasize that the best treatment is prevention, and the best protection is loyalty and a monogamous relationship.

“Family planning is a responsible attitude to future conception and childbirth,” says Oleg Apolikhin, chief specialist in the Russian Ministry of Health on reproductive health. – Proper nutrition, giving up bad habits and visiting doctors are important not only for the expectant mother, but also for the father. It is also worth remembering about physical activity, which helps to strengthen the cardiovascular system. Also, a man should try to avoid excessive stress, as it causes hormonal imbalance, depression and impairment of reproductive function. ”